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Delicious egg bites with cottage cheese

Egg Bites with Cottage Cheese

Discover how to make delicious and nutritious egg bites with cottage cheese. This ultimate guide provides everything you need to know, from ingredients to step-by-step instructions. Enjoy a healthy and protein-packed breakfast or snack. These egg bites with cottage cheese are easy to customize and perfect for meal prep.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Course Breakfast, Dinner, Lunch, Snack
Cuisine American
Servings 6 egg bites
Calories 150 kcal

Equipment

  • Muffin Tin (preferably silicone)
  • Mixing Bowl
  • Whisk
  • Measuring Cups and Spoons
  • Oven

Ingredients
  

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Optional: spinach, diced bell peppers

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, whisk together the eggs, cottage cheese, cheddar cheese, green onions, salt, and pepper. Ensure all ingredients are well combined.
  • If you're using additional ingredients like spinach or bell peppers, fold them into the egg mixture. Distribute them evenly.
  • Pour the egg mixture into the muffin tin, filling each cup about three-quarters full. This prevents overflow during baking.
  • Place the muffin tin in the preheated oven and bake for 20-25 minutes. The egg bites with cottage cheese should be set and lightly golden.
  • Remove the muffin tin from the oven and let the egg bites with cottage cheese cool for a few minutes. Afterward, gently remove them from the tin and serve.

Notes

Tips for Perfect Egg Bites:
  • Use a Silicone Muffin Tin for easy removal.
  • Don't Overfill the Muffin Cups (fill about three-quarters full).
  • Adjust Baking Time as Needed depending on your oven.
  • Let Them Cool Slightly before removing for best results.
Flavor Variations:
  • Spinach and Feta: Add 1/2 cup chopped spinach and 1/4 cup crumbled feta cheese.
  • Bell Pepper and Onion: Sauté 1/2 cup diced bell peppers and onions until softened.
  • Mushroom and Swiss: Sauté 1/2 cup sliced mushrooms until tender, add 1/4 cup shredded Swiss cheese.
  • Jalapeño and Cheese: Add 1/4 cup diced jalapeños and 1/4 cup pepper jack cheese.
Serving Suggestions:
  • Breakfast On-The-Go
  • Healthy Snack
  • Light Lunch or Dinner (with a side salad)
Storing and Reheating:
  • Store cooled egg bites in an airtight container in the refrigerator for up to 3-4 days.
  • Reheat in Microwave (30-60 seconds), Oven (350°F for 10-15 minutes), or Air Fryer (350°F for 5-7 minutes).
Keyword Cottage Cheese, Egg Bites, Healthy, Meal Prep, Protein